THURSDAY EVENING CLASS - Beginner Classes

This class is designed to cater to for beginners and those with some knowledge in Taiji/Qigong/Neigong fostering an inclusive environment where all participants can thrive.

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Whether you are just embarking on your journey in Taiji and Qigong or seeking to refine your established practice, you will find valuable insights and techniques tailored to your level of experience.

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Beginners will receive foundational training that emphasises the principles of movement, breath, and mindfulness, ensuring a solid groundwork upon which to build their practice. Advanced practitioners will have the opportunity to deepen their understanding of complex forms and explore the subtleties of energy cultivation, enhancing both their physical and mental disciplines.

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Through guided instruction and individualised feedback, this class aims to harmonise the learning experience, encouraging both personal growth and communal support. Join us as we delve into the rich traditions of Taiji and Qigong, where each participant can discover their unique path within this time-honoured practice.

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My training emphasises principles of movement, breath work, mindfulness, ensuring a solid foundation  upon which to build their practice. by building a strong base you will deepen connection to your body/mind/energy. You open fascia the true connection to open yourself up to feel the chi. I will be your expert guide in this field! merging ancient practice with modern methods, I teach by tapping in and using my intuition to give you unique exercises that no one else will teach you with my vast library of over 26 years of experience in training, energy work and healing.

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SATURDAY AFTERNOON CLASS - Quantum Unity Balance Qi Gong

~ When Saturdays Are Not Possible, This Class Will Be Run On A Friday Evening ~

This class is designed to cater to for beginners fostering an inclusive environment where all participants can thrive. Whether you are just embarking on your journey in Taiji and Qigong or seeking to refine your established practice, you will find valuable insights and techniques tailored to your level of experience.

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The space here is absolutely magical, I have been coming to the centre for about 2 months now and I am really excited to be running regular classes and workshops in this space.

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My training emphasises principles of movement, breath work, mindfulness, ensuring a solid foundation  upon which to build their practice. by building a strong base you will deepen connection to your body/mind/energy. You open fascia the true connection to open yourself up to feel the chi. I will be your expert guide in this field! merging ancient practice with modern methods, I teach by tapping in and using my intuition to give you unique exercises that no one else will teach you with my vast library of over 26 years of experience in training, energy work and healing.

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You will also be introduced to my unique style Quantum Unity Balance. The gateway to the internal…

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Through guided instruction and individualised feedback, this class aims to harmonise the learning experience, encouraging both personal growth and communal support. Join us as we delve into the rich traditions of Taiji and Qigong, where each participant can discover their unique path within this time-honoured practice. ​​​​​​​​​